Pura Vida!

The process of growth and healing is an individual one. The only one capable of attaining the things in your life you desire is you. However, no one can do it alone. So often when we grow we don’t consider the often small things others do to help. It could be a friend or associate who gives an encouraging word, a family member who watched your dog while you took a class or even the person on YouTube you follow to learn more about what you love. Someone made that video, someone wrote that book, someone hired you so you could afford that apartment or house you live in. This world is full of millions of tiny connections, but if we can’t see even just a few, how can we heal and acknowledge our growth.

Healing is about you, no one else. What is the life you want to live? Perhaps more important, how you want to live your life? Our minds are full of chatter that we so often can’t get past, for this, learning to quiet your mind, talk through your challenges, discover the treasures buried within to bring them to the surface and learn to align the pieces of your life – that, is where I come in. My role is to listen, to reflect what you say by asking the questions you may not have considered, to help you discover a different way of paying attention to what you already know.

Seeing ourselves and our circumstances from a different perspective is often the biggest change we can make. It can be the trigger to dive forward, ahead of all the internal scrutiny. To remind ourselves of who we really are. In truth – who we already are.

When we work together it is a space of trust and openness, of acknowledgment and healing, of discovery and action, of support and accomplishment. Of choice and accountability.

It is my honor and joy to support you in acheiving whatever it is you desire. It can be as simple as building the meditation practice you’ve always wanted to facing artistic blocks, or changing careers.

The choice is yours. You are worth it. And if you have read this far, you are ready to take the next step.

Set up a free consultation if this sounds right for you.

Namastè my friend & Be well!