My Current Mind Maze

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My Current Mind Maze

 

OK. I’m writing because I feel myself on a winding path again. A bit unfocused and spacey. It is the most annoying place my brain takes me to. I feel exhausted and yet I’ve had enough sleep and it seems I cannot accomplish anything but the basics. Have you been there?

I have been busy I won’t lie, but still there are things I want to accomplish. I have been taking 2 classes and finding the time to do the work in between feels anxiety ridden and almost impossible. I get lost in the minutiae then get blocked because I’ve lost not minutes, but hours.  I just can’t tell if my expectations are too high or if I am actually being, not lazy but undisciplined.

It just seems I have backtracked again, or is it that I have so much I want to do that I am overcrowding my mind. I just don’t know. This maze is getting in the way of my freedom…so how the heck do I stop throwing up the darn obstacles and blocking my own way? I have plans people! Am I alone out here?

Hmm….thanks for listening/ reading...oh whatever!

Namastè

 

Author: Personal Coach and Artist

Certified Meditation Coach & Facilitator, Acting Coach (The Grounded Actor), Expressive Arts Coach, Theatre Director & Vice President of the Board of The Players (a historic theatrical club on Gramercy Park in NYC)

One thought on “My Current Mind Maze”

  1. I have been there. Recently, in fact. I think the thing to do is give yourself some breathing room. In other words, give yourself a break. My Dad’s illness and my job had me very much in the same place. I’m now starting the process of getting back to myself – my writing, my activities, my life. Don’t overload yourself – pick one thing at a time to direct your energy to, and enough time and room to do it comfortably. Bill

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