5 More Minutes

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I woke up today, did my yoga, took my shower, had my oatmeal and my luscious rich morning coffee. The air was perfect. A slight breeze wafted through the windows and the sun glared just high enough on the glass to glow but not shock my eyes. There was a healthy silence; one saturated with calming energy and a peaceful fullness.

My husband wandered in with his coffee and sat down next to me. He took a deep breath and we smiled in a silent understanding then closed our eyes for just 5 more minute before we had to start our busy days.

These are the times I acknowlege the gift of my new home, the comfort of my couch and the security I have built in my life.

Namasté

©NicholeDonjè

Author: Personal Coach and Artist

Certified Meditation Coach & Facilitator, Acting Coach (The Grounded Actor), Expressive Arts Coach, Theatre Director & Vice President of the Board of The Players (a historic theatrical club on Gramercy Park in NYC)

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