Little Moments

The more I learn to live in today, the more I can breathe and be present. In the moment the fear of tomorrow doesn’t exist. My insecurities disappear. There is no room in this moment for the fodder my brain makes up to hold me down.





Author: Personal Coach and Artist

Certified Meditation Coach & Facilitator, Acting Coach (The Grounded Actor), Expressive Arts Coach, Theatre Director & Vice President of the Board of The Players (a historic theatrical club on Gramercy Park in NYC)

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