Little Moments

Don’t let the pain beat out the joy. Feel it, process it; it’s real. Then let the light in. Breathe. Release the tightness inside and choose. Choose moving forward, the weight is yours alone to let go.
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Namastè

©NicholeDonjé
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Author: Personal Coach and Artist

Certified Meditation Coach & Facilitator, Acting Coach (The Grounded Actor), Expressive Arts Coach, Theatre Director & Vice President of the Board of The Players (a historic theatrical club on Gramercy Park in NYC)

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