The Bellie

So precious, looking at me with those sparkling eyes. I can’t help but smile. She’s been so good all day, sitting mostly quiet by my side. Asking for attention but letting me go back as I need. I hate to disappoint her so I’m sure to bend down and give her kisses on her big ‘ole noggin.

I cannot understand why anyone would judge her simply for what she is. She had no choice, and we will love her all the more for it.

I can’t wait to be done with my daily commitments so I can get down on the floor with her and see that beautiful pink belly looking up at me as I give her the love, she deserves.

Well, this Happened

It’s time to emerge. Emerge and embrace where I am and what’s next. It’s certainly not what I planned but I think it’s something we all think about – How will I react sitting in a doctor’s office getting bad news? The dreaded news that your life is about to change. I realize now I’ve been wandering through life with the ignorance of a teenager who thinks or at least lives as if they’re immortal. Turns out that, well, WTF! I’m not!

I survived Meningitis as a baby and a brain tumor and surgery as an adult. Luck? Who really knows? It’s a silly question really. Luck is just a trick we play on ourselves when we don’t have practical answers.

This time, last year I went on a meditation retreat at the Omega Institute with Jeff Warren, he’s awesome by the way, check him out. It was amazing. I had never gone that deep for so long as we did. Over 100 people in a room, not to mention virtually, sharing space and energy. I absolutely thought more than once I’d fall asleep, but I didn’t. I stayed present, I was awake. Awake to myself, to commitment and belief that this was meaningful. Oh, and I had one of the best massages in my life, I get them fairly regularly – so that’s saying something. I will say there is something to be said about a masseuse who’s also an energy healer – but I digress, maybe another time.

After the retreat later that week, I started to feel off. I thought, wow, I went deep and brought up all the shit deeply embedded, and I was realizing it. Two weeks later I was still sick and now on day four of fevers, I went to urgent care, nothing. Went to my doctor; nothing. Test after test, then specialists: hematologist, infectious disease, rheumatologist, nephrologist – Check – check – check. Finally, the hematologist looks at me and says, well, something’s not right there’s a reason you don’t feel well. My blood numbers were off the charts. We clung to his words – I really don’t see this coming back as cancer. He was certain it was some autoimmune issue, and it didn’t take much to convince me to do a bone marrow biopsy when he said it was the most efficient way to find what was wrong.

After three months of tests, specialists, daily fevers, no sleep etcetera, he was right. I was sitting on the couch, two friends over, it was recommended I not be alone in case I fainted. I was severely anemic. We were sitting chatting and I got a call (I’d begun to answer numbers I didn’t know since all of this had happened).

It was my hematologist, very excited –

We got it, we know what it is, it’s Multiple Myeloma! I’ve called my colleague at the Myeloma Center, he runs it, and he knew what it was immediately. He’d absolutely seen it before. Here’s his number, he’s expecting your call. This is great news, this is treatable.

Great? Ah, thanks. I hung up, my friends only hearing mm-hmms and okays then taking notes. I look at them both and say – umm… It seems I have cancer. Multiple Myelomablood cancer. Now, I have feared blood cancer for years (ask my therapist), always afraid my good health had a hijacker. I had all these questions for years getting things checked because of a pain or a strange shift I felt in my body. Everything is normal, every time. I’d think – well, what can’t they see? I know my body, something is off.

It is a specialized illness and I clung to the doctor’s words, “it’s treatable”. I used them hard, and so did my husband, over and over.

I started treatment Immediately was out of work for six months and went on an educational trip through the internet trying desperately not to Google generally. Because yes, it is treatable, but for how long? Turns out this is a cancer that, though rare, is the second most common blood cancer in the world. Who knew? I’d never heard of it. In the past five years so many treatments have come to fruition -but – there is no cure, and it is guaranteed to come back. This is a lifelong, chronic illness, a ticking time bomb that I now must learn how to live with. That teenage immortality has been eaten away by vicious plasma cells invading my bones. I’ve learned a lot, I joined a support group, I’m taking a writing class, and I’m working on getting back to coaching after this lovely relaxing hiatus. Seriously!?!

This is honestly something that could kill me much sooner than my plan in life. It is also something that holds hope. I can live a good and long life. I’ve often felt when others have struggled or suffered, why me? Why am I OK? What did I do to deserve so much, and they not? Such fucking stupid questions! Sadly, it has nothing to do with what we do or who we are. This is simply the TRUTH – life is hard.

So – here is my new question and how I plan to see things as I move forward…

Why not me?
Why should I not be healthy – lucky – fortunate?
Why not?

I can and should survive. I can and will be fortunate. I will live my life fully and for a long period because why the fuck not me? I’m young. I’m strong. I’m determined. I’m terrified, but come on, who isn’t? We’re all afraid. But it’s no reason to give up. It’s exactly the reason to get up and take that next step.

I am alive and I am grateful. Whatever your situation, I ask the same for you. We all deserve the best, so let’s work to make the best of the things out of our control while bringing joy to all the things in our lives that we can.

So now, I send YOU love and healing for whatever you might be going through.

How have you helped yourself through difficult times?
What is a song you play that makes everything better even for just a few minutes?
What is it about that song?
What do you do for comfort when you’re afraid?

Please share if you’re called to or know someone this could support.

Love to all.

Namastè & Pura Vida my friends!
Nichole

Little Moments

I vow not to be held down, to learn to let go, to breathe deep and head straight into fear.

Namastè

NicholeDonjè

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The Ghost in Me

The colors in my head are vibrant. I’m not quite sure how to replicate them on canvas or in words, but I want to interpret them through my soul. I find the vividness exhilarating. Brilliant hues, purple, blue and yellow. Greens are filling the skies with splashes like voices scattered through my heart; the light is shining. The inspired craving of excitement and longing but, also fulfillment. Once I find this key, this bit of time that I can perceive and project there will be a new meaning to my life. It’s like when you close your eyes and the shapes behind your lids move like a lava lamp, growing, and shrinking. Bright then gone to black to be replaced by something new. Yellow perhaps. The dance is impactful, and I hold it tightly to me knowing I will need to let it go. There is silence, and yet the music plays. There is sadness yet, I feel a growing joy. I can’t explain it at all, but I know somehow I need to share this gift, this internal maze that is the essence of who I am. The bright colors under the surface, the light pulsing in an effortless means to escape. The truth is there, within the walls of my mind, flowing down to my heart, to my stomach, to my toes. It runs like a river in and out, up and down. The blood pumping, racing yet still, with moments of contentment. Finally, I find it, slowly coursing, inviting me towards it. A ghost, reaching for me in fuchsia with purple edges gleaming. I know I cannot resist. I lie down, comforted, surrounded, and hovering within myself. I am finding love. The melody spins me. I’m dizzy with delight, calm. I am ready to grow, to break free to release the light, the colors, the gifts, to share them outwardly with the world. To know who I am and where I stand. It is in this release that I will find myself.

5 More Minutes

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I woke up today, did my yoga, took my shower, had my oatmeal and my luscious rich morning coffee. The air was perfect. A slight breeze wafted through the windows and the sun glared just high enough on the glass to glow but not shock my eyes. There was a healthy silence; one saturated with calming energy and a peaceful fullness.

My husband wandered in with his coffee and sat down next to me. He took a deep breath and we smiled in a silent understanding then closed our eyes for just 5 more minute before we had to start our busy days.

These are the times I acknowlege the gift of my new home, the comfort of my couch and the security I have built in my life.

Namasté

©NicholeDonjè

By the River’s Edge

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Walking down the village main street of Cold Springs. It smells like vacation: a faint scent of firewood and river tides. That sticky cotton candy smell a dropped ice cream cone gives after sitting hours in the August sun. An Elvis tribute artist plays at the Silver Spoon Cafe drawing us back to simpler days. There’s an air of excitement. Fireworks tomorrow; I envision children running up and down the street with sparklers as energetic mutts chase their tails.

I smile silently. My heart is quiet, beating softly as we hold hands like high school kids just discovering the twinges and jitters of true love. By the river’s edge he points to look up, the stars reel quickly toward the horizon. We watch as they disappear in the distance one by one behind the silhouette of the Storm King hills. Our closeness is silent, our lives content.

Namastè

©NicholeDonjè

Play-dates

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Good morning! or at least that’s how I felt as I stood on the doorway snapping these pictures. Oddly this day was the day we discovered we are now the local bird sanctuary. Earlier in the day a dove that was, shall we say, not having a good day sat on that very birdbath in the above shot in what seemed to be shock. Her feathers were askew and stiff as a statue. Her eyes were wide. I again like with Mr. Blue grabbed the telephoto for a better look.

Up close I could see a cut on her side, a swollen chest and a not so symmetrical wing that seemed more to be hanging then resting. I brought my husband Scott out yet again and we discussed next steps. I called the wildlife lady again, I believe we will be getting to know one another well over the next few years, and set up a time to bring the lopsided lady over (I have no idea if it’s a girl, but since I decided Mr. Blue, our last bird story, was a Mr…why not).

The little lady made her way to the ground and wandered the yard. In the meantime the birdbath became a play-date for everyone else. I swear in the 20 minutes I stood there at least 50 birds came and went, splashing and luxuriating in the aqueous coolness while the sun obligingly danced on their feathers. It was such fun to capture them in their revelry.

The photo above reminds me of when I was about 5 and my cousin and I used to share a bath. It was fun and gratifying. I loved the water as a child. If there was a pool I was in it. A bath was like the playground, especially since in our apartment there was only a stand-up shower in the corner of the bedroom. The bath was a place to create adventures, be saved mermaids and sing to our hearts content. It was the best darn pool Barbie had. I love seeing these two little guys full of joy and satisfaction; it moves me. It reminds me.

So much for not being a bird lover…just another reminder of personal growth and learned appreciation for the world around me.

Oh, and for the little lady, she was dropped off yesterday to the rescue lady in a box. She seemed good with being caught, I think she knew we wanted to help. I did say I hope Mr. Blue would let others know they would be safe with us…maybe he heard me.

Good luck Miss Lolli!

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Namastè

 

©NicholeDonjè

The Joy of a Sunset

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Last night at a friend’s place for an Independence Day cookout, a nice group of us gathered to sit, laugh, eat great food and enjoy one another’s company. It was a perfect and the weather was wonderful. Soft cool breezes danced by as the music of Sinatra and big bands played.

With all that there was about a half hour where everything stopped. Everyone gathered along the wall smiling and sharing, taking in the joy of one of our greatest gifts here on earth…a simple sunset!

Namastè

 

Nourishment

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I love this picture for two reasons. One is that its a great photo and it was taken in a moment when my creativity recently took off again. Two is that its a reminder. This was taken at Fort Wetherill in Jamestown,Jamestown, Rhode Island. My family and I went there a few months back to get out and chill out for the day. For me it is far more than that.

In high school my best friend Shawn and I would spend hours on the weekends climbing the cliffs and wandering the abandoned fort, talking and laughing for hours. In college I went often with my friends Liam, Gamache or Jonathan and sometimes a group of us. It’s a beautiful ragged place filled with forgotten history and caverns of secrets. To this day some of my most vivid and favorite memories are sitting on the rocks in one of the many coves listening as the waves crashed against the cliff walls. To me it will always be magical and is a huge symbol of creativity, friendship, memories and dreams.

I think I’m thinking of this site, because I am seeking. There is a mystery in the tunnels and caverns of that old fort, places to be re-discovered. These locales have been filled with debris; covered and sealed to keep others out or warn them of possible danger. I’m realizing this is a bit of where I have been. Hiding in the caverns and under the facade of danger.

As I start digging myself out I am realizing that I have covered and hid so much beauty. I have forgotten about the precious secrets and ignored the treasures lying in the debris. Its a puzzle. I am pulling my world apart not to rebuild or change whats there, but so that I can actually see what exists. There is such potential and life behind the walls and within the mysteries. Its exciting! Under and inside all of this is who I am and how I got to where I am.

It’s as if I’ve climbed out from a dark place and there is a new world to explore. It has been a week of acceptance and breath, of peace and true clam. Today I have managed to do a bit of everything I love. I am moved by the simplicity. I have uncovered the joy I feel in a quiet day filled with thought, nature, physical exertion, friendship, love and art. I have a new perspective and clarity. The time I have had for my recovery has been more than physical, it has given me the nourishment my soul has been searching for.

Namastè

 

©NicholeDonjè